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CrossFit Open 23.3 Workout (Teenagers Scaled 14-15) Starting with a 6-minute time cap, complete as many reps as possible of: 5 Scaled Wall Walks. 50 Single Unders. 15 Snatches (weight 1) 5 Scaled Wall Walks. 50 Single Unders. 12。

Starting with a 6-minute time cap, complete as many reps as possible of:; 5 Wall Walks; 50 Double-Unders;23.3 scaled 15 Snatches (95/65 lb); 5 Wall Walks; 50 Double-Unders; 12 Snatches。

HOW TO SCALE CROSSFIT OPEN WORKOUT 23.3. 23.3 CROSSFIT OPEN WORKOUT CLUE IS HERE. Table of contents. Strategy and Tips for CrossFit Open Workout 23.3. CrossFit.com. WODprep. Invictus. Move。

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Xcaret in numbers: Opening date: December 1990 Beginning of the project: 1985 . Extension: 80 hectares Total visits per year: 1,200,000 visitors Meaning of the word “Xcaret”: S mall cove Distance from Cancun: 56 k m south of the airport。

Een essentieel ding in een relatie is het leren over je partner. U kunt weten wat u van hen kunt verwachten en kunt uitzoeken of u een goede match bent. 1. Wat is tot nu toe je grootste fout geweest? 2. Welk boek of film zou je willen dat je het voor het eerst opnieuw zou kunnen beleven? 3. Schaam je je voor alles。 See more

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